Check these out....someone has created a program that compiles all of your rides (and runs or both) from your Strava account and posts them all on maps with color codes. Red means more times on particular roads; blue not so many times. Here is the link to my activities up until today (August 16, 2013) since I got the Garmin. Most are in California, but check out the Pyrenees and the big hike on Saba too. It's all there!
http://x.raceshape.com/heatmap/view.html?id=42baae32abfae98bff247b250c81e1a4c3669f96


