Well, maybe the title sounds worse than it really is...but what does that all mean? Simply, I'm in pretty good riding shape, but having trouble riding! Huh? Yeah, I've had a great year for mileage (almost 3K miles) and looking forward to this year's ride to Santa Barbara, the annual Memorial Day Ride (MDR - just days away). But foot issues are slowing me down!
I had some minor surgery a few weeks ago to get rid of some bursitus, which is like a callus under the skin that can hit a nerve or bone. Right on the ball of my right foot! Eek. It's probably from old cycling shoes (rub rub rub...) and I've had it for well over a year. But until recently, it's been very manageable. Then, about a month ago, it starting getting inflamed and then during a particularly cold and wet ride up in Chico (the Wildflower century), it really started to flare up. To the point where I couldn't deal with the pain and thought maybe it was getting infected. It was almost like stepping on a nail. Yikes!
So, off to the hospital I went May 2nd for the surgery...but even now (2.5 weeks later), it STILL is not fully healed. I wore a "boot" to keep the pressure off (no fun), did nothing for 5 days (no rides, no walks, no showers). The after about a week, I slowly got back into walking and some short rides...dealing with things, thinking it would get better. And I suppose it has, but way too slowly. The doctor never said it would last this long!
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| The post-op bandage |
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| The "boot" |
Last weekend, I may have pushed it too much. We went to Sacramento for a
crew race, and I rode 62 miles on the bike path, thinking no climbing
wouldn't bother it. The good news is that I saw many of the Tour of
California (TOC) pros out there training....yes, on the bike path!! Double
pace lines, passing grannies and kids on bikes. WOW! That was
unexpected! But also unexpected was the pain...it really hadn't gotten much better yet. I
really pushed it three days later by going up Diablo to watch another
stage of the TOC. It was an exciting stage (!) and I had no real
pain going out there. But returning was pretty damn painful.
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| "Sir" Bradley Wiggins leading up Diablo (He ended up winning the whole race!) |
Turned out to be an 80 mile ride. 40 miles out ok and 40 miles back in pain. Ouch. Not from the miles, but from the damn foot. But looking at the bright side, the race was cool! Here are my pics and 4 videos from that stage....TOC Stage 3 up Mt. Diablo.
https://picasaweb.google.com/lh/sredir?uname=112371152910629742937&target=ALBUM&id=6014258831752019921&authkey=Gv1sRgCKCPhfrk3aD1wQE&feat=email
The high temps (90-100) that day probably made things worse....expanding feet, etc. I thought it through and said WTF...new shoes must be part of the answer. So, off I went and found a pretty good price on the same type of shoes (Sidi Dominator 5) and crossed my fingers that they would be better. So far, it seems to have worked. I suffer a bit after riding from my foot expanding a bit, but not like earlier. I rode two 40 milers (Sat/Sun) and didn't do too bad. With three days until the big MDR....I'm hoping we are there. If I keep the incision clean and take it fairly easy, maybe I can do it. I'll report back....hopefully with good news and not a need for another hospital visit. ;-) Because the big event of the year, the MDR, starts Thursday, May 22nd and I don't want to miss it!!