Friday, June 19, 2020

The Weirdness Continues

June 6.

I’m not going to be the first one to mention this, but I couldn’t help notice that some actions or items that have become symbols are now taking on increased meaning.  Three of these recently jumped out at me.

The first is kneeling.  This was of course made famous by Colin Kapernick about 4 years ago to protest the treatment of minorities during the playing of the national anthem during football games.  Of course, kneeling was misinterpreted as a slam again the flag and veterans.  And at the time, the NFL agreed and blackballed Kap.  Today, it’s becoming the action that sparked the recent protests.  A cop knelt on George Floyd’s neck until he passed out.  More people are kneeling as a symbol of protest, made ever more prevalent since that Minneapolis arrest.  As someone said, before the knee on the neck, there was the knee on the ground.

What did George Floyd say when under that officers knee?  “I can’t breathe.”  And of course, people who have COVID are dying from respiratory issues.  They can’t breathe either unless assisted by a ventilator.  Two pandemics and both can be identified with the same saying...”I can’t breathe”.

Finally, we need to mention bibles. Bibles have always had strong symbolic meaning as the word of god.  And for President Trump maybe more.  Like a prop to please his base.  He certainly is no religious person.  I won’t explain the details here, but suffice it to say......quiet protest between White House and church, teargassing protesters before curfew hour to clear a path, then trump’s entourage (including military men and Ivanka carrying the Bible) arriving at the church with a bible for a photo op.  It doesn’t diss the Bible, but certainly gave many a reason to either further hate trump or for the first time, for some Repugs to dismiss him.  Even some former big name party affiliates who say they won’t vote for him this November.  Has the first domino finally fallen?  Well see.


More days of economic and social turmoil. Oh, and health turmoil. The infection rates continue to rise in places that didn’t want to listen to the experts.  Like Brazil.  And some Southern states.  And the Tesla plant.  Ugh.

Is anyone else burned out on the news?  Does hearing about more Covid deaths still register with people?  Seems that we just want to open up businesses, at least those ones not damaged by looting in the recent troubles.  But is there a second wave approaching from all of the protests?  I think soon we’ll know.  Random thoughts about random thought processes.

C got her new bike from Italy!  Finally!  The story is after many months of delay due to the shutdown in northern Italy, it took two days to get to Oakland from Italy.  But then it took another 5 or 6 days to get from Oakland to our house in Berkeley, 10 miles away.  Fedex fails!  So frustrating!  But the first ride was nice, with the new carbon fiber beauty.  Hopefully, many more fun rides will follow!

One more memorable line, as written in a poem in the SF Chron (by Jay Manson of Berkeley)
Our orange sociopath-in-chief wants me to wear a holster but not a mask.

That’s enough.  I’m beginning to think that this blog needs to move on from political discourse and return to cycling. Partly because there is no keeping up with 45’s daily BS and the COVID and social unrest news is just too depressing. Cycling is the antidote and since we can still ride, why not concentrate on it?  It’s been a year since our trip to Spain and good memories remain.  Why not stick to those good thoughts?  Back to bikes.....thank you!

Friday, June 5, 2020

A Different Kind of Memorial Day

May 25.

The start of week 12 (I think) of shelter-in-place with no real end in sight in the Bay Area, here we are, approaching 100,000 dead from the virus, with another take on who to memorialize.  With as many interpretations on how and when to reopen the economy as people, the craziness continues.  The debate has turned to how soon and to what extent should the economy be returned to normal, whatever that is.  Governors are being sued. The president is saying “liberate”.  Big assault rifles are showing up at protests, of course without masks or distancing.  And it seems that the only guy in Trump’s orbit that was trusted (Dr. Fauci) isn’t showing up at his side very often these days.  What a great country.


More COVID observations.

- One day after hearing from a relative how North Carolina is so lax that people don’t even wear masks in stores, a story comes out about how their infections are rising quite fast.  The story’s title is: “North Carolina Reports Highest 1-Day Spike Of COVID-19 Cases”.  The same is happening in Brazil, where the president didn’t believe the virus was bad and policy reflected that opinion.  Doesn’t all of this seem predictable?
- It’s clear that elderly rest homes / asssited living locations are the source of large numbers of infected and dying folks.  Of course, prisons are part of this too.  But I wonder whether America’s temptation or habit to shuffle old folks off to these places will change at all?  China had a big problem with infections and deaths early on, but stifled it pretty quickly.  They typically have multi-generational families living under one roof.  Logically, this lack of close living with many people would help keep the infection rate under check better than our system.  Maybe we should make room for granny in that spare bedroom?
- One COVID testing center in San Francisco was set up to aid homeless people, I think in the Tenderloin.  It’s success was limited because one of the requirements was that those requesting testing needed to have a smart phone and have an email address.  Now, I know the city gives out cell phones to many indigent people.  But wouldn’t it make sense to waive this requirement in the time of a pandemic?  Or at least if they didn’t have one, test them and then give them one right there on the spot so they would be tested?  The best laid plans.......
- There have been various musings about how tech companies will fare as a result of these times, including their employees.  The prevailing thought has been that San Francisco has been invariably changed due to their proliferation over the past 20 years.  Both here and in Silicon Valley.  Well, now with COVID, their management has started falling in line saying that their folks can work at home for the foreseeable future.  And some have gone as far as saying forever.  That’s led some of the techies to say the hell with San Francisco.  “If I can work for the same company anywhere and the city that I knew has changed, why would I want to pay super high rent and be there?  Why not move to the countryside?  Or back to where I grew up?  Or maybe to an exotic, less expensive location like Hawaii?”  So....let’s see how far this goes.  But if it happens in large amounts, the whole real estate market could flip, both residential and office buildings.  Maybe it will bulge somewhere else like Sacramento or wine country.  Who knows?  To be honest, how can all of these companies, which often only make “vaporware” or survive on advertising, survive these times?  There’s a possibility of a shakeout of mass proportions in the next year or so in many areas, including companies, population and real estate.


May 31.  COVID has taken a back seat to something we as a society can see.  An affliction we can actually see, unlike the virus.  An enemy with visibility.  And that’s bad police.  It’s the end of the weekend where Memorial Day was again redefined, where many US cities exploded with fury over the death of George Floyd, who was killed by a policeman in Minneapolis less than a week ago.  As if we didn’t have a big enough tragedy/challenge/dividing issue in this country.  Oh my.  And the looting and protests are likely far from over.  While it would be foolish to defend the perp whose actions (along with three other nearby officers), I just can’t fathom people who would undermine the whole message with looting?  They hurt innocent people, businesses, cities and of course, their own cause.  (Well....it’s doubtful they are the same people.). In past protests, which the Bay Area has plenty of experience with, those wearing masks were clearly the bad boys, covering up their identity and causing mayhem unidentified.  Remember Antifa?  Now, with masks de rigeur, except for those who don’t want their “rights infringed upon”, we’re seeing some of those protesters (in tight crowds with no social distance) running around without masks.  Ironic?  Yep.  Masks good?  Masks bad?  Well, that makes it easier to ID ‘em and arrest ‘em.  But let’s wait two weeks and see if there are any surges in infections in these protest cities.  Let’s hope it’s only windows broken and a few cars burned And not an increase in deaths. (Post note:  There is plenty of speculation about whether the looting was done by opportunists, white supremacists or just teenagers who have been pent up for 3 months.  But bottom line....given the attention it’s given to racism in this country and the hope to reduce/eliminate it, many seem to be giving the looting a pass.  That’s a tough one to swallow for me.)

- Day 3 (or is it 4?) of civil unrest due to George Floyd’s death.  Here are a few sayings I’ve come across that sum things up well for me.
- Stephen Colbert - Talking about the need to address systemic racism in the US and the disagreements within our society, he said:  “Contents under pressure will eventually explode.  That’s not a threat, that’s a law of nature.”
- SF Chronicle editorial - “President Trump’s failure as a leader and lust for conflict were never more apparent.”
- Also......”This nation is wounded in so many ways right now, ravaged by sicknesses with no vaccine in sight.”
- “Donald Trump has his knee on the neck of democracy.” (Otis R. Taylor, SF Chron)

June 2.  I couldn’t help but think of how fragile peace is and how quickly it can all go to hell since the protests and looting started about 4 days ago.  The pandemic lockdown or shelter-in-place has been going on for almost 3 months now.  It’s protected people’s health, but also tested their patience.  I have to say, in general, most people have shown they can and will comply and with that, offer more smiles and words of comfort than in normal times.  Of course, there are those who have carried big guns to state houses and demanded “freedom”.  They are dangerous, but in the minority.  They are like a dumpster fire and unfortunately get lots of press.  To me, they are scary, but most people are compliant and also very helpful and believe we are all “in this together”.

That is, until the protests and rioting started.  Maybe it shows that people have a limit and then they explode.  And the lockdown forced people to approach that limit.  Of course, there is reason to explode with George Floyd’s unnecessary and brutal death.  But if there wasn’t a lockdown, would this poor man’s death have been just another one in a string with a few protests and that’s it?   We’ll never know.  Does anyone else agree that what seemed like a great amount of compassion and helpfulness just disappeared overnight?  On a ride today, I even had a keen feeling of awareness that I’d better ride defensively because who knows what nut job driver might be out to run me down.  Is this rational?  Hopefully not.  Or am I missing the good news because of the focus of the press on bad news?  And we’re all on bad news overload here.  It’s certainly serious, but maybe it’s like that dumpster fire.  It’s taken all of the figurative oxygen out of the system and has not only eclipsed the good word of the protesters, but also what seemed like the goodwill of people during the COVID pandemic.  Maybe these protests will make a difference.  I hate hate hate to see people looting and rioting, but they are pissed for reasons us white people don’t fully understand.  Some of them anyway...others are opportunists or perhaps antifa or whatever fringe group.  I hope the pandemic is not just a memory of better times.  Wow....I don’t know what to think right now.  Ahhh, humans.  They can be so complicated, irrational and frustrating.

And the next day, we had cops taking a knee.  Humans can also be rational and unpredictable in a good way.

With the George Floyd protests and looting, COVID has taken a back seat to being the top news story.  It’s become a tragedy wrapped in a tragedy.  And just like COVID, it has spread almost everywhere, so there is no escaping it.  It’s been said before, but usually when there is a tragedy or natural disaster, you can go way from it, leave, find refuge elsewhere.  But both of these events are such that you can’t escape,  there is nowhere in the world unaffected by COVID.  And at least in the US, it seems there is nowhere you can go to escape at least the news and awareness of protests and looting.  The COVID infection rate and death counts have been replaced by counts of the arrests and the number of stores looted.  It’s scary and there’s no immediate solution.

Everyday, there are many observations, revelations, confusions, etc., associated with this latest tragedy that divides the country.  The country is going through cultural spasms in the midst of a worldwide pandemic.  And the president is inciting violence, losing even his biggest supporters and may we say, he is feeling cornered as the election approaches.  Within just a few days, we’ve switched from every moment paid to how to deal with the worldwide COVID pandemic to the country shaking from another type of pandemic, racism.  I’m sure trump is glad that COVID is at least temporarily out of the news and in the rear mirror.  But this issue, in a country where many people cannot trust the cops, he isn’t really a get out of jail free card. Especially when you aren’t really a leader.

By the end of the week, we all seemed to be in a better place, with no more looting, a newfound awareness of the need to address racism and maybe reform policing in this country.  But what a week it was.  There were protests in literally hundreds of cities across the country, many in places not known for any activism. It went along with the fact that some of the looting happened in these places too.  It got their attention that these are problems that affect everyone, not just those in big cities.  This early in the game it’s hard to know if we’ve turned a corner, but some people are saying we have.  If we can complete that turn in November with some new leadership, maybe we can not only survive, but flourish.

I’m constantly thinking of topics to explore here, but often forget before getting a chance to jot down an idea and pursue it.  But the basic idea is that we are are going off the rails.  And so is this blog.  It’s suppose to be about cycling, remember?!  I’ll continue to try and jot down thoughts, but want to mention at least some ride info.  We attempted to escape the East Bay heat this week by riding over the bridge to Marin and up BoFax in the redwoods.  That was beautiful, It was quiet and the coast was super clear.  But most of the ride was with temps in the 90s, if not higher!  We never really did escape the East Bay summer temps.  C and I rode almost 70 miles, and I lost at least 5 pounds (water weight).  She bonked on the way back, but entering cooler temps over the bridge was a bit rejuvenating.  Just enough to get us home and rehydrate with lunch and a cold beer.  Maybe that’s what the country and the world needs....to ride back into cooler temps, have a beer and get back on the rails.  If only it were so simple.





Wednesday, May 20, 2020

Covid 19 Entry #6 and getting bored. This is supposed to be a bike blog.

May 11.  Entering week 9 of shelter-in-place.

Many words are being written on this current pandemic.  For something different, here is an interesting audio take on the pandemic, as done by Matmos bandmember, Drew Daniel.  It is 15 minutes of audio compiled from many submissions from the around the world, probably in the first couple of weeks of the pandemic (late March, early April 2020), reflecting what people view as their own personal COVID-19 experience.

We all hear stories about how the world has changed.  Let me take that a step further.  Maybe we should hope that some changes become permanent because they are better than what's currently happening.  Less cars, so less air pollution.  More work at home, so less office buildings needed (and less commuting).  Is the capitalism model for economics in the west fracturing?  If not, it sure has exposed how little margin there is for financial error.  Rainy day funds??  How about rainy years?  That's what "we" (everyone) all seem to need.  More commuting by bicycle?  (That's being pushed in London and Paris to avoid crowded public transit.)  Drawing back the curtain on a clearly inferior US health care system and maybe more will to fix it.  Also, pulling back the curtain on a clearly inferior commander-in-chief.  Where do we start with that one?  Job losses are rampant, but perhaps that will lead to some people moving out of the Bay Area, taking the pressure off the housing market and general overpopulation?  And it also could give first time buyers who are still working less competition and lower home prices in the near future.  Many of these forced changes are economic considerations, but how about redefining our lives?  Given that we're all being forced to practically come to a full stop with many activities (for 8 weeks so far), there's a chance that these days will give us a chance to reconsider what is most important in our lives.  A quieter lifestyle.  Relationships.  Family.  Maybe food, music, nature, more bike rides.  Meet more of your neighbors.  Many things consumed our time "BC".  Some of those activities are gone.  People whine about being bored, but I like to look at it as a way to slow down, decide what's really important, and catch up on missed opportunities, friends, and tasks.  I consider myself one of the lucky ones of these times.  There are few times in life when this "chance" comes around.  Let's try and take advantage of this side of it and savor it.  Before things go back to "normal".  There are parts of BC that might not be that good to return to.

Observed oddities during this crisis include:
- SF is providing liquor, drugs and cigarettes to homeless people housed in city provided hotel rooms during the pandemic to keep them away from others.
- Selective emptying of jails to avoid close quarters and Covid spreading.  Makes some sense, but I'm not sure this is going to all end up well.  It includes not only no-name misdemeanor criminals, but also many white collar criminals (incl. Trump's convicted buddies Michael Cohen and Paul Manafort).  Let 'em rot, I say.
- No bail release of some new criminals for the same no-crowding reason.  Can you say repeat offenders??
- Some secondary schools are giving every student an automatic A for their subject grades.  The reason is because there is too much inequity among students to receive instruction.  So their solution is to give everyone an A?   How about gapping the inequities?  Many universities went to a pass/fail system.  In a pinch, that seems like a better solution.
- Initially, the government sent out $1200 stimulus checks to many people.  It was all tied to their tax return information.  Funny enough, some of those people had already died and were still sent checks.  Did their heirs need to return the checks?  Where would they send them?  This issue has gone back and forth with blurry statements sent out by the administration.  So....are the anti-Socialist republicans throwing money away at dead people?
- Unemployment benefits have been fairly generous and extremely valuable to many folks.  In some cases, the benefits are more then the people made in their jobs.  I believe I heard that people who are on a job won’t be at all forced to find a job.  Where’s the incentive?  This appears to be another case of trying to help, but not thinking it through.
- Roads are quieter, but trails are busier with hikers, etc.  And the trailheads are jammed with parked cars, some illegally.  Where were all of these people BC?  They weren’t working out in the parks.  If they were getting in shape, I'd say great.  Instead, they just seem to be getting in the way.

In some places, masks are starting to be seen as a statement of political identity.  Demos wear them and Republicans despise them as government overreach. Wasn’t this supposed to be the time when we all got together to beat this thing?  Apparently not.  As Frank Brunei said in the NY Times:  "Rugged individualism ends where dying on this breathtaking scale begins.  There's liberty and then there's death."  Better to be 6 feet apart than 6 feet under (said another wise sage).

We seem to be past the peak and on the downslide of virus infections and deaths.  That's good news, although there are many opinions about that topic.  Let's hope it doesn't rebound.  Assuming there is no rebound or we look far enough out, someday there will be a new normal.  60 minutes did a good story this week on what that might mean.  It's one of the best stories in awhile.
From 60 Minutes:  What will be the long-term effects of the coronavirus pandemic?

The totals seem to keep increasing, with the current US death count at over 92,000 (May 20).  Trump still doesn’t wear a mask and is taking the high risk drug he (and no one else) claims is a COVID 19 cure, hydroxychloroquine.  Good luck with that one, Mr. President.  (Or is he?)

But isn’t this a biking blog?  YES!  So, let's finish up this entry with bike material.

I saw a Moots review from back in 2013 in Road magazine.   “ It’s like having a Monet in your garage – except you get to ride it!”  I love it!  Having one of these bikes, this is one of the reasons why I'm one of the lucky ones during these times!

Finally, bike riding has become so popular that there are order backlogs for purchases and repairs and more talk of increasing cycling infrastructure.  Silver linings?  Yes!


Monday, May 11, 2020

Bleach? Really?????

April 27, the beginning of Week 7 of Shelter in Place.

The theater of the absurd continues, as does the shelter in place.

Here in California, we're in it for another month or so, until the end of May.  The July Euro bike trip has predictably become another casualty of COVID 19.   Without guarantee of even getting into one country, never mind 3, without needing to be quarantined for 14 days, or knowing if hotels would be opened, this trek made no sense for this year.  At least we still get to ride here in the US (and especially locally).

We're used to the current situation of no real social contact, except ZOOM and your home bodies, so thank goodness that relationship is a good one!  I can't imagine not liking your spouse these days.  It is especially hard for parents who work and have to home school their little kids.  They may love their kids, but everyone is starting to realize how under appreciated teachers are.  Ugh....we are so lucky.  We get a paycheck.  We are healthy.  And we get to ride.  What a treat!

Back to connecting to people....I feel the need to contact many folks to check in.  Even people who I'd gone months or years without talking to them.  It's weird that everyone is going through the same thing, but it’s still comforting to speak with them.  So far, we're lucky that people we know have their health.

The absurd I mentioned at the top will be the subject of many books, movies and jokes for a long, long time.  Inject bleach as a remedy?  Sunbeams and UV in your body?  Is 45 sane?  Obviously no.

Every few days, we hear updates on numbers.  Infections.  Deaths, Unemployment numbers.  And unlike 45's approval rating, they are increasing.  Today (April 30), the rough numbers are:

- US Infections - 1,000,000
- US Deaths - 60,000
- US Unemployment Filings since March 1st - 30,000,000 (rivaling the Great Depression)

All of these numbers remind us that almost everyday, there are new milestones being reached.  Mostly bad.  Eoconomic, health-related, etc.  And the tough part remains the unknown about when it will be over.  Obviously, it won't be all at once and every place will be different.  Days?  Months? Years?  Wow, that sounds sad and ominous, but some things may never be the same.

May 3.  Onto more positive thoughts.  We took a nice ride to Marin today and did the Paradise Drive loop.  The roads are getting a bit back to normal traffic, but we took some trails too and they continue to be crazy busy!  I want to focus on the positive here (instead of saying they need to get outta the way!).  I honestly hope that all those little kids and parents who seem to be discovering their bikes for the first time actually keep it up.  They seem to be enjoying it, but have a fair amount of work mastering their two wheelers!  Slow, weaving, dressed badly, helmets hanging over the handlebars, or worse yet, no helmets near the kids.  But they are enjoying themselves.  Maybe the virus will be the thing that increases the number of folks who cycle and that would be a good thing!

May 5.  I’m beginning to think I’m in the eye of a hurricane.  I’m safe, it’s dry, my life is almost the same with a retirement check coming in.  I can shop for food.  We can go for bike rides or walk or hike.  And I know I’m starting to repeat myself.  But the world continues to fall apart around us.  I’m constantly reminded of the virus when I’m outside and there’s little or no traffic, the BART lot is empty, kids are sometimes riding up and down the street on their bikes.  Millions have lost their jobs from all sectors.  All schools are closed.  Most businesses are closed.  The stock market is unstable.  Much of public transit has shuttered.  And finally, people continue to die in large numbers.  The administration still wants to view this as merely an economic encumbrance to be surmounted.  In fact, they pat themselves on the back because of how great a job they’ve done.  Well over 60,000 people have died in 6 weeks - more than the Vietnam war in 10 years - and Jared Kushner considers this a success?  Ouch.  And the trauma, socially, financially, health, etc. is continuing with no real end in sight.  If this is success.......I’ll leave it a that as we have entered our 8th week of shelter-in-place.

May 7.  Sheesh.  Only 2 days later and we're up to over 73,000 dead in the good ole USA.  And what does Trump do?  He visits a mask factory and doesn't wear a mask.  WTF?  Yesterday, we had a big ride up Diablo, all the way from home.  79 miles and almost 6800' of climbing.  And no cars on the park's roads (well, a few work trucks) since the park is closed to motorized visitors.  That'll take your mind off the crazy world.

May 9. Everyday it’s another 2,000-3,000 deaths.  The unemployment rate is rising and now hovers at 14.7%, reflected in the headline “Jobless rate rises to highest since 1939”.  It’s as bad as it got during the Great Depression.  Yet, I’m sitting in the house, doing what I please, reading, watching TV, listening to music, I tend to forget about it.  Even getting out for a bike ride, always absolutely appreciated and a pleasure, is still my normal life.  The traffic seems to be increasing out there, especially on the weekends.  Trail heads are filled with parked cars.  Bikers and runners are out there doing what they do.  And then I see the line to get into a grocery store.  For Berkeley Bowl, it’s more than a block long, wrapped around the corner, maybe 100 people deep.   The parking lots at North Berkeley BART or Lafayette BART are essentially empty.  Acres of parking lots, now turned over to parents teaching their kids how to ride their bikes.  That’s when it hits me again that this is real.  The bad news continues.  The battles over when to “open” society and return to “normal” continue. The administration’s refusal to take any leadership role continues.  The pandemic is not over and there’s no telling when it will subside.  And as many writers have said, the return to “normal” life may never come.  I find that hard to grasp, as every perturbation in life has eventually subsided and things get back to normal, so why not this as well?  Are they right or am I right?  And what is the future?  Is it weeks, months, years?  No one knows and that’s what’s hard to grasp.

PS Some good news.  My bike riding miles are doing pretty pretty well, averaging well over 200 miles/week.  Spring is here and the weather’s been glorious (while it’s forecast to snow back east."...yes, in mid-May!).  So even though the future is unknown, I’m trying to make the best of the present.


Friday, April 24, 2020

Will We Ever Get Back To "The Before Time"?

As of April 17, about 20M Americans were filing for unemployment.  As Stephen Colbert said, too bad Donald Trump isn't one of them.

Trevor:  "Wash your hands.....before you pick your nose."
Trevor again:  "Remember that you can save toilet paper by peeing in the shower."

A new verb:  "Smize" - Smile with your eyes (necessary because of people using masks in public)

Today (April 20) is the beginning of week 6 of shelter-in-place around here.  Being retired, there is plenty of opportunity to get into a rhythm of my own and not be impacted by what's happening outside.  But this is different.  There isn't much going on anywhere to allow distinction of days.  It's pretty much the same without work at home or online school for me.  But now, there's literally nothing to distinguish one day from another.  I'm still riding most days.  We shop once a week.  Caryn is home and either does some work or reads if not doing at home exercise.  I don't see her going off to crew or karate, which helps define a day of the week.  Maybe garbage pickup?  That is on Friday and hasn't changed.  We can't even look forward to a short trip or visitors or a happy hour.  So it's a bit weird not being able to say where or when we are in this undefined continuum of COVID time.


More observations:

- Masks are now required for everyone outside (except when exercising).  A whole new fashion sense is growing up around them.

- Businesses are still hanging on, but many have taken to asking for financial help.  GoFundMe is pretty common.

- Public parks and trails continue to be crowded on weekends (and other times).  People need to get out.  Some people are protesting to open up their cities or states and trump is encouraging them, even though this could lead to more deaths.  Smart, eh?  Georgia says it's going to open some businesses and then trump says that's irresponsible.  Which is it, Donald?

- There will be books written on more administration fuckups.  There are some glimmers of hope, but the man has been using the daily press conferences as rallying events.  It's all about him, even as people die.  One press conference lasted over 2 hours.  He showed a video to the press corps showing how many good things he's done since this started.  It's all about me......

- Only Trump could take a moment in history when it should be "us" (the world, not just the country) vs. a common enemy (coronavirus? aliens?) and make it him vs. everyone else.  He's found that this is the right time to be fighting against other countries, his scientific advisors, state governors, the WHO, Congress, Democrats (politicians and voters) and likely many more.  As the April 21st NYTimes headline accurately said "How Abortion, Guns, and Church Closings Made Coronavirus a Culture War".  Amazing.  Just fucking amazing.  Ughhh.

- As of April 24th, the US has passed 890,000 people infected with COVID 19 and 50,000 deaths.  And what does Trump do?  He repeats some incorrect and possibly deadly news about a remedy, as espoused by some wing nut evangelical, that says people should inject and/or swallow bleach and disinfectant.  WTF????  Is this for real??  This is for real.  We're at a new low in many ways and he's leading us there.  Un-fucking-believable.

- On a better note, the roads are still pretty quiet, so we now sometimes see people riding bikes who rarely or never ride.  Including little kids with their parents.  On the road, not just on trails.  I hope this opportunity keeps them interested and it sticks.  It really does prove that people want to ride, but are typically scared off by traffic.  If we can just keep some of the safety after we return to "normal times", maybe these folks will continue to ride.  (Side note:  gas (oil) use is so low that the bottom is falling out of the value of oil on the stock market.  It hit -$37/barrel.  Yes, a negative value.  Even with cheap gas, people are riding their bikes!)  A few cities are closing streets to through traffic (residents can drive there) to allow for more bike and pedestrian space with social distancing.  74 miles in Oakland.  ~10 miles in San Francisco.  Minneapolis and Denver too.  And then there was a nice article in the SF Chron by John King explaining that Berkeley has had a similar system in place for close to 50 years by virtue of the bollards on certain streets.  Seems this could be an unintentional, but useful model for other cities!

What will the next couple of weeks bring?  Stay tuned.

Tuesday, April 14, 2020

Anther 10 Days....Another World


Masks were not necessary unless you were sick for the better part of 3 weeks.  Now masks are suggested for anyone leaving their house.  But not the N95 masks....save those for medical workers.  Make your own, they say.  This was suggested by trump, who wasn't wearing a mask, while standing next to members of his COVID 19 Task Force.  Idiot.

California is currently looking better than NYC for infections and deaths.  But is that because we haven't tested as many?  Or because of early SIP?  It'll take time to know why.

It's very hard to keep up with the daily changes.  News abounds.  Or should I say, information abounds.  But is it all real???

One big story is the relieving of the CO of the aircraft carrier Teddy Roosevelt (Brett Crozier from Santa Rosa), for writing a letter (that got out to the papers) notifying the Navy that there were 100+ sailors on board with the virus.  He was protecting his crew and gets dumped.  Hmmm.  Fallout is just starting.  By the next day (April 4), he had 90,000 people supporting him online.  Book deal?  Movie?  Egg on your face, SecNav??  (Well, the next day, the SecNav resigned.  And the CO is now infected.  Oops.)

I'm constantly daydreaming about the changes happening as I write this blog.  I don't think there's really anything that has NOT changed.  Many institutions, whether local, state, federal, private.  Schools from K-PhD.  The stock market.  Restaurants.  Small independent stores, large big box stores, malls.  Performance spaces.  Nightclubs.  Literally ALL sporting events, from kids to the pros are cancelled.  Public offices - closed.  Parks, all the way up to National Parks.  Even tolls (just pass thru....we'll mail the bill to you.)  Any family related event from dinners to funerals (lockdown).  Many, many jobs, especially hourly jobs.  Gig jobs - gone.  The ability to work from home doesn't count you out.  If there's no customers to sell goods to, there is no need to manufacture stock.   The essential jobs include medical, police, fire, grocery stores, post offices, liquor stores (I think), bike shops (!), public transit and gas stations.  Speaking of public transit, because so few are working or traveling, public transit is getting into a fiscal bind with 90% or so of it revenue stream down.  So, schedule cuts are happening.  Regardless, it's unfathomable the breadth of impacts this thing has wrought throughout the world.  Yes, the world.  There's no escaping it for the foreseeable future.

Today, I heard a story about a 51 year old healthy NYC guy who had run 83 marathons over the past 20 years who was infected and died, just days later.  This is unusual, as it typically infects older, compromised people (many smokers).  But it's certainly not exclusive to that demographic.  The sign of the times remains "Stay home and if you cannot, than stay at least 6 feet apart."

PS  April 9 news.  Now we're at 16.6M people nationally claiming unemployment.  Up from 10M just a few days ago.  Yikes.

Adding to new words/phrases for this "special time", we obviously have "zoom" for video chatting.  But it's also become a verb.  And how about "contact tracing", which is the process of collecting peoples' location info using their cell phones.  Actually it's not location, but with bluetooth, they can see track if one person was (past tense) near someone who was later infected.  And then they can notify each other.  In other countries, I think they actually tracked people with their GPS, which could be more nefarious.  But don't forget "contact tracing".....I think we'll all know about it soon.

The Administration keeps pulling stuff out of its ass during this pandemic.  It seems to be all about getting the economy going again, regardless of whether people will die.  "Let's get back to work!  Let's have sports!  It's a tradeoff we need to take!"  For a tally of all the BS, it's best to check this webpage out.  (In fact, it's a good to catch up any questions about the whole presidential term.)  https://whatthefuckjusthappenedtoday.com/

Risk.  It's something we in the US use a lot in finance, environmental cleanups and I'm sure many other disciplines.  In cleanups, the world I worked in for 24 years, the policy was particularly strict in that a very small cancer risk from a spilled compound would dictate how a cleanup was triggered.  Sometimes it seemed like overkill (a teaspoon of TCE in an Olympic sized swimming pool was too much.)  But I also understood the concept behind it, that these cancer causing compounds shouldn't be in water delivered to people who had no choice.  It was not voluntary, so yes, it had to be cleaned up no matter how low the levels seemed.  I believe the same concept is being applied to COVID 19.  The world has shut down because governments have pretty much agreed that the estimated infections and resulting death tolls without intervention would be beyond acceptable.  Other viruses cause deaths.  Cigarettes cause deaths.  Car crashes cause death.  But many of those are either by choice (smoking) or not high enough.  It was estimated that COVID 19 would cross a threshold of unacceptability.  So here we are, in week 5 of shelter in place, at least in California, with no real end in sight.  Deaths have happened here in California.  But NYC, where SIP didn't happen early enough, the death toll is much much worse.  So maybe it's actually working here.  Do we open the society, economy, venues soon?  Not so soon.  If the curve is flattened, that's great.  But the asymptote takes awhile to get low enough to avoid a recurrence (that happened with the Spanish Flu in 1918).  So, we are still in the world of unknowns, fighting against those who only worry about money.

Cycling?  Oh, cycling!  We're still doing ok here with cycling.  Luckily, since that's our medicine.  I've been refraining from riding with too many people, taking most rides solo or with Caryn or just one other person.  It's not a hard and fast rule or even required.  I don't know.....I just worry about perception more than actual risk.  Seems like a slap in the face of so many people stuck inside.  (Even if they are allowed outside.)  So, while I continue to ride, but hopefully in an acceptable manner.

Thursday, April 2, 2020

Wow. That was only 10 days?

Ok, so I posted back about 10 days ago, giving you my take on the state of things as affected by the coronavirus.  The world is different.  Again.  Because 10 days have passed.  Here are more random thoughts and observations.

- 51,000 people have died in 181 countries.
- Over 1M people are infected.
- The rise in both is exponential in many locations and is just arriving in 3rd world countries, where health care is minimal.
- 10M people in the US have filed for unemployment, more than anytime since the Great Depression.
- The Shelter-in-Place is getting more serious here in the US, especially in Calif.
- Even though our clueless, ratings driven president seems to be finally getting the seriousness of this pandemic, many of his followers (and enablers) continue to believe this is a hoax, which will lead to more infections and deaths.  Fucking amazing.
- The definition of what is "essential business" is shrinking.
- The 6' rule continues.
- Few people are working (well, unless you can work at home)
- Exercise is still permitted here, but in some countries (Spain, Italy), you cannot leave your house except to get food.  Dogs cannot even be walked in some places.
- The stock market is acting in whipsaw fashion, rising and falling by up to 2000 points in a day.
- It's current level is still about 30% down from its peak, which was just weeks ago.
- Roads are very quiet.
- Air pollution is down.
- Crime is down (even criminals are stuck home).  At least for now.
- Concern about domestic violence is rising.
- Shopping is a challenge, with lines to keep the crowds down in the stores and there's still a run on paper products (especially TP).  Unbelievable.
- Assisted living homes are off limits to visitors or people getting out to avoid potentially infecting those who are highest risk.
- Internet sensations are being created, as people have lots of free time on their hands to make crazy videos, etc.
- Neighbors are more friendly with meetups at 6pm, bear searches for kids, and singing at various hours.
- People are thanking those who continue to work (medical, grocery stores, police and fire, mail, etc.)
- No end is in sight, except to say its at least going to be in effect in California until May 3rd.
- Our trips to Paso Robles (April) and DC (May) are cancelled.  Europe in July is officially still on, but we're having our doubts.
- We can still ride bikes, but just today, San Mateo county has asked that people ride no more than 5 miles from home.  Solo riding is encouraged to help with social distancing.
- The biggest concern about cycling seems to be the concern that if you crash, you'll be taking a hospital spot and that means you'd perhaps be exposing yourself to Covid (and taking a bed).
- What's next?  Who knows?  We'll do our best to do our part to be safe.  We continue to ride outside and exercise inside as well.  For now.
- Be well.


Friday, March 20, 2020

Things have slowed down in the world. Can I get off now?

As of mid-March, the storm had arrived.  Pi Day, the Ides of March and St. Patty's Day seemed non-existent.  The first day of spring?  No one really noticed.  What a crazy couple of weeks.  The new coronavirus (Covid 19) is now the real deal here in California.  Having been in the news for the better part of two months, but remote because it hadn't really hit here in the States, it is now front and center, regardless of what our inept president or the right wing news media said about a hoax.  Stupid fux.  The Bay Area was first and now the whole state of California is in a "shelter-in-place" (SIP) mode and of course, many of us cyclists wonder what that meant for biking.  That's really the connection to the blog, but first I just wanted to offer my thoughts, observations, etc. from this time.  It's all changing really fast, so this entry will be dated soon.  But it might be interesting to read a little time capsule in a few years time, when we're hopefully past this whole thing.  And on we go.

Thoughts and Observations

-  It's hard to imagine anything being so impactful, mostly in a negative way, to the way we live our lives.  It's officially a viral pandemic, so it's affecting the world.  Not just a region or a state or a country.  But the world!  And it's not something you can escape, like a war or hurricane or earthquake or locusts (which is wiping out crops in east Africa right now).  But it's here.  And invisible.  You can't see it or any physical impacts.  You can't even see if someone is infected.  You just know that it's out there and you have to be aware and abide by the "hand washing" and "social distancing" guidelines.

- Wash you hands.  Keep 6 feet away from those you don't live with.  Don't go to work.  No restaurants, public gatherings, meetings, etc.  Don't leave your house unless absolutely necessary (it's ok to shop for food or go to the hospital).  How is this possible in a modern society?  Some people have to work....public works, garbage, food store workers, hospital workers.  The can go.  But they rest of us are going to get real close to our families or learn to hate them.  Those are the SIP rules.  Enforceable?  Yes, but.....

- One of the exceptions is that you can go out to exercise and get some fresh air or walk the dog.  So, what about cycling?  You don't have to be in a big pack to get a ride.  You can ride solo.  You get fresh air and it's mentally good for you too.  After a day or two of people speculating about this online, a number of bike advocacy groups starting posting clarification that it was ok.  They consulted with the counties and it was deemed acceptable.  Thank goodness!  This is not the case in some European countries, where it is currently much more deadly, so the restrictions are more of a lockdown than a SIP.  You can be charged a fine in Italy or Spain for riding your bike.  So far, here we can ride.  And we have been.

-  UC Berkeley surprised everyone just about 10 days ago by going to online classes to avoid crowds.  Originally, that was it, but now all buildings and workers are asked to not come in.  And dorms have pretty much cleared out.  Same for many universities across the country.  Many college kids have gone home for the year and it's only March.  And city schools in most places (K-12) are also closed indefinitely.  Which brings me to KALX, the radio station.  It took a series of increasingly restrictive moves, but we went automated as of Tuesday, March 16.  KALX DJs are coming out of the woodwork by recording shows at home for future broadcast (and clogging up our inboxes with lots of yacking), but it shows peoples' love of music.  And it's great that we're still on the air!

- So.....no work, no school, no public gatherings.  People can't work, so people can't spend money.  The stock market is a big fucking mess.  It's schitzo, but as of today, it's dropped to levels below what it was when trump took office over three years ago.  More than 30% down.  Granted it was due for a correction, but not all in a week!  The administration's reaction?  It's been both late, foolish and irresponsible, but that's material for the history books.

- I keep bringing it back to "we've never seen anything like this before". And the big question is "how long will it last"?  Health and economic issues of the world are hanging in the balance.  Certainly, people are dying, but I'm not so worried about us.  It seems to most adversely affect already-compromised older folks.  In-laws could certainly be affected.  One overwhelming observation is that while life is changing, when you go outside, it seems that nothing has visibly changed.  Except that it is more quiet and most people seem more patient, polite and friendly.  Sometimes positive things can come out of a disaster?  I guess so.

- Businesses can't open.  So people can't work.  People don't make money.  People can't pay bills.  Can so much be affected by this virus?  Health.  Hospitals.  Pro and college sports.  Business.  Airlines. Travel and tourism.  Entertainment.  The stock market.  All shut down.  Except for guns and toilet paper, whose sales are through the roof.  I feel like I'm starting to repeat myself, but this sh*t is real.

- I have to admit that I was skeptical of the importance or seriousness of this whole thing for awhile.  Who would have guessed that so many changes could happen so fast and affect so much in our lives?  Or how crazy those Chinese were for building complete hospitals in days to care for the victims.  What started there (trump constantly reminds us of that) is now affecting most all countries at an exponential rate.  I don't want to say I've ever agreed with Trump.  He was poopooing this until just a few days ago, egged on by Fox news.  I also had my doubts about its authenticity a few weeks ago.  But my opinion all changed long before the Administration got religion.  The paper still publishes occasional letters from people who think too much has already been sacrificed economically.  But the message is that to contain this thing, it takes drastic measures.  Let's just hope it's not too little too late.

- I heard my first big conspiracy theory today, which was bound to happen.  The national guard, the military, FEMA, etc. are all being told to get ready for at least a 30 day deployment and the whole country will be on lockdown.  Get ready for riots and looting.  No wonder guns are selling so fast.  Sheesh.  Stay calm and enjoy a slower pace of life and your family for once, even though those chanting "The End is Near" are starting to smile.  Don't make the "end" be a self fulfilling prophecy.

- Before getting back to cycling, I saw this in the comments section of NY Times op-ed by David Brooks.  It expresses hope that things will go on, regardless of this pandemic.  It referenced Camus' "The Plague" and seemed like a hopeful thought for these times.

ETUDE ON A PANDEMIC The world is afraid and so am I but this morning at the park I met a woman pushing a stroller and as we chatted from an appropriate distance her son climbed out and chased a squirrel into a tree where he stood and screamed into the high branches: Hello! We laughed and his mother said: He’s in charge of waking the squirrels. All of them. And then I came home and sat on the porch at the glass topped table with the rusty frame and sipped my coffee and watched the pollen stirring like golden dust and the sunlight slicing a leaf with shadow and the breeze stirring a fleck of incandescent orange and black into the air where it fluttered round the yard and hovered over the table like a dove while I sat with my cold coffee waiting for the world to end but nothing happened except a bee settled on the lip of my cup and wandered the edge of this beautiful morning with me. The world is afraid but the bee hummed, filling the cup and reminding me: we are alive and that is enough if only we live.


- Back to cycling.  The reason for this silly blog (everything seems silly these days, doesn't it?) is to pontificate about bikes and bike rides.  Until recently, I had 4 big ride trips planned this year.  The Paso Robles 4 day trip (which is replacing the MDR).  The "Feral Ride", which is a ride down the coast like the MDR, but with just a handful of people and no sag.  The three day GAP/C&O Trail ride with Eric from Pittsburgh to DC, all on trails.  And finally, the HC ride in Austria and Slovenia with Aigars and friends in July.  Will any of these happen now??  Gosh, let's hope so!  Even though we are talking about events that are months away, events are being cancelled all over the place.  So we shall see.  That said, even though the State of California is now officially under SIP, we hope to still do fun local rides to keep healthy and sane (sans snot rockets).  Maybe we'll have to live with just those rides for awhile.  And maybe that wouldn't be the end of the world.  But I've still got my fingers crossed and my tires pumped up.  And finally, I like this old poster so much because it is so applicable to the times, that I'm going to post it again!


Saturday, March 14, 2020

Cycling Trips Go Beyond Cycling

Spending hours on end with a person or group of folks takes a bit more than cycling compatibility.  Keeping up a conversation can be a challenge for 30 minutes, never mind 8-10 hours.  And then there's the off the bike time!  I'll be challenging myself that way this spring more than once, as I do a few bike trips with folks on multi-day tours.  Work topics, family, politics, technical talk.  Even just bike talk.  Will we get sick of each other?  We'll see how it goes!

Well, I wrote the above a couple of weeks ago and stashed it away as a draft.  Wow.....has a lot changed since then, in this time of coronavirus.  With the world hunkering down and practicing "social distancing" protocols and standing still for so many events, maybe it's time to re-think these group bike trips.  That said, I have to say that cycling has got to be one of the healthiest ways to exist now, more than ever.  It's in the fresh air, it can be done solo, and it's still a way to remain fit.  We'll see where this ends up, but I think everyone agrees (except maybe our wacky administration), we are in the middle of some weird and unpredictable times.  That said, I'm going to keep riding.  And keep the snot-rockets to a minimum.


Sunday, February 9, 2020

Have Travel, Will Bike....even if you have to rent it!

Maybe someday you'll reach the moon!

First off, I should say that as far as cycling is concerned, I'm fully healed from November 2018's pelvis crunch crash.  It took me off the bike for 3 months, but I'm back in my happy place riding most days.  And if you include my trainer time, I clocked over 8400 miles for 2019.   I'm feeling good about that!

Back to this entry.  After doing a two day ride with a small pack in DC in 2018, I made a mental note (pseudo resolution) to try and do at least one special ride every month, including some that were overnight with the pack.  Big bike trips were fine too!  But aiming for the occasional small overnight trip seemed attainable.  Well, that didn't quite pan out in 2019.  But it's always fun to try and squeeze in some sort of a ride when on a vacation.  Better yet, it's fun to take a cycling vacation!  I had some pretty good success doing this in 2019.  I had some other good ones too, like the Berkeley to Davis ride, the Napa Century (80 mile version) and an "almost around the Bay" ride with Steve (83 miles).  Here is a quick summary of some of my away-from-home rides for last year.

- Solvang (a few days of spring riding with Caryn, Dan, Lauren and Jeff)
- Washington, DC (took the Moots and cruised around for a week)
- Florida (used my "Florida based" orange Trek while visiting family)
- Memorial Day Ride to Santa Barbara (4 days on what's turned out to be the final "official" MDR)
- Spain (Hard Core Cycling trip in northern Spain...a story by itself!)
- France (a few borrowed bikes for a few miles in Bordeaux)
- Monterey to Avila Beach (overnight trip with John and Frank)
- Santa Rosa to Stewarts Point & return (using SMART train to get to Santa Rosa with Mark)
- Connecticut Trip (with the Moots)
- Boston (OK, not much.  But I borrowed Rachel's bike and discovered some Arlington trails.)

A MILESTONE!

It all started after graduating from college in 1979.  After hitting 40 years of riding in 2019 and having had some big mileage post-retirement years, I got the urge to add up my lifetime cycling mileage.  Well, at least get a good estimate!  I've been writing down my rides for years, long before strava existed.  I'm only missing the first year (1979) and give an estimate of 1000 miles for that 6 month period after getting my first bike for graduation (Motobecane Mirage).   So, from the stats below, I come up with 245,770 miles in those 40 years (actually 40.5 years).  It's actually a bit more with recent trainer time for my late 2018 surgery recovery.  It's looking like I've ridden more than enough to get past the moon, which is about 238,900 miles from Earth.  Here's to doubling that and getting home! (~500k miles).



Year 
Miles  
Year 
Miles  
Year 
Miles  
Year 
Miles  








1979
1000






1980
1900
1990
7497
2000
5482
2010
6029
1981
2423
1991
7683
2001
4646
2011
6028
1982
2000
1992
6151
2002
5596
2012
6681
1983
3193
1993
6345
2003
5523
2013
7696 
(strava - 7831.4)
1984
5904
1994
5530
2004
6275
2014
6094 
(strava - 6196.2)
1985
6305
1995
4170
2005
5814
2015
7606 
(strava - 7612.2)
1986
5600
1996
6041
2006
6019
2016
8489 
(strava - 8504.7)
1987
6877
1997
6060
2007
6276
2017
10093 
(strava - 10105.1)
1988
8283
1998
5501
2008
6010
2018
8933 
(strava - 8816)
1989
6833
1999
5420
2009
5449
2019
7830 
(strava - 8410.9,  
~600 miles on trainer)



Thursday, February 7, 2019

When Gravity Wins

It'd be best if this post never has to be updated.  Recently, a cycling friend of mine who was visiting me as I recovered, mentioned that he's had 15 bike crashes since he started riding.  "You keep track?", I asked.  "Yeah....I wrote a blog about them."  Hmm.  Why would anyone do that?  Sharing the pain maybe?  I thought, what the hell?  I can do the same.  Why not?  But like I said, let's hope this thing never needs any updating.  Here's my "Oh shit!" list.

1.  Any crashes back east?  I can't recall right now, except for the one on a sting ray at dad's when I was about 10 years old.  I had another kid (Porky) on the seat and we were going down a hill when I hit some sand and crashed.  I got a bloody cut above my eye, sharing the crap out of my parents.  They were more scared than I remember being scared.  And the other kid was laughing.

2.  Mt. bike crash in Annadel with Brian.  Maybe 1990.  I was wearing a camelback.  All I remember is doing an endo and landing softly on the camelback.  Sublime!

3.  Fall, 1994.  Weeks after Brendan was born.  I must have taken it too hot, but I slid out while descending Spruce on the left hand turn near Southampton Road.  Road rash.  Ouch.

4.  Maybe late 90s.  Just after a bathroom break in Tilden Park near the Brazil Room, on a ride with Brian (again!) and Caryn, somehow Brian and I tangled wheels and I had a slow speed fall and he landed on top of me.  No harm done.

5.  Around 2006, Aquatic Park, San Francisco.  While riding at the Blue Angels show with Brendan, I caught my front wheel in the RR tracks that veer off towards the seating area at the waterfront near the Maritime Museum.  I was on my fixie to make recovering even less possible.  Boom!  I landed right on my elbow.  I had a camera in my pocket that took a hit, but survived.  My shorts ended up with a hole from the camera.  My elbow hurt for weeks, but eventually recovered.

6.  May 2009.  While finishing up day 2 of the Memorial Day Ride, at about mile 90 in San Simeon, Bernie crossed wheels with someone and crashed in front of me.  I had nowhere to go but over these other two cyclists, but missed the bunny hop and flipped over, landing right on my left shoulder and breaking my collar bone.  Riccardo was behind me and said it was like I ran over a land mine and exploded.  Luckily, sag support was nearby (driven my Riccardo's wife, Cynthia) and she drove me to the hospital in SLO.  After waiting a number of hours, the doc said I didn't need surgery, but needed to give it a number of weeks with a arm brace.  I ended up staying on the trip to Santa Barbara, sagging and drinking beer.  I think I was off the bike for about 7 weeks.

7.  May 2016 (I think).  While descending See Canyon Road in SLO, we got to the bottom, ready to fly over a cattle catcher, after which the road turned to dirt.  I made a commitment to ride over the cow catcher pretty fast, making it smoother.  But unfortunately, the guy in front of me (Matt) stopped short, forcing me to veer left, lose control in the dirt and crash into some poison oak bushes.  It hurt a bit, but I got up and rode back to the hotel more worried about catching poison oak than any injuries.  I bagged up the clothes, took a shower and didn't catch anything!  And I rode the rest of the ride, achey for a day or so, but surviving no worse for the wear.

8.  October 2018.  Trying to avoid some stupid fuck coming off the bike path into the street (Peralta) while heading home, I twisted the front wheel of the mountain bike, stopped short, fell and landed on my left knee.  Ouchie and road rash.  Otherwise, I was just fuming from the dick who caused the crash and never looked back.

9.  The big one.  Nov 28, 2018.  I crashed on a wet corner on Wildcat Canyon Road, breaking my pelvis.  See the last entry for the gorey details!  At the time of this writing, I've been off the bike for 10 weeks.  But I have been on a trainer for well over a month.  That's the good news and I hope to be outside soon!

That's enough.

Saturday, December 29, 2018

Cycling and Health - Helpful If You Can Stay Up!

Here we are at the cusp of a new year and it's not quite how I had envisioned ending my 2018 cycling calendar!  I was pretty much on track to get my second year of cycling 10,000 miles, when I had the bike crash of my life.  Spoiler alert.....I'll be back!  But this is a bittersweet way to end the year.  Most of us Northern California cyclists were cut short of riding opportunities for a couple of weeks due to bad smoke from the November fires up in Paradise.  Granted, this inconvenience was small when compared to the plight of those poor folks.  But after the air (literally) cleared, I was excited to get back on the bike and shoot for that distance goal.  And then it happened November 28th.

Here's a short version.  I broke my pelvis when I fell on a wet corner descending Wildcat Canyon Road in Berkeley.  I had ridden this road for 30+ years with no incidents.  1000 times?  Maybe!  But this time, my front wheel disappeared out from under me and I hit the deck hard with my left hip before I had a chance to react.  The doctor said it was as if my (uninjured) femur acted like a pile driver into my pelvis.  Crack!  A buddy, Dave B was with me and said it didn't appear that I had been going that fast.  Residual water?  Maybe oil?  Loose gravel?  I never hit my head, but don't remember anything that tossed me on the ground.  Except for gravity.  And I wasn't getting up on my own.  So, off I went to the hospital in an ambulance for 9 days to repair my pelvis with a stainless steel strap and 7 screws.  With this hardware and time, I'll hopefully be able to return to full strength over the coming months.

As the new year comes, it's been almost 4 weeks since the surgery and about halfway to when I can walk without crutches.  They say only low weight bearing (20%) for 8 weeks to allow for the healing to occur.  It's not a matter of my pre-accident fitness, but the time that it takes for bones to heal.  So, patience is what I need!

Good news is that I seem to be healing at a quick pace.  I've had some in-house PT and they've recently allowed me to start spinning on a bike trainer and rowing some on the erg machine.  And that was only 3 weeks post-surgery and before I can walk.  So, that's got to help speed up my healing.  If there is a silver lining to this challenge, it's that I've been very fortunate in many ways.  Friends have come out of the woodwork to visit, call, offer help and words of encouragement.  My wife has been there every step of the way, helping me do things I couldn't do myself and she's doing everything (I mean EVERYTHING) around the house, since I'm useless with my immobility.  And the surgeon (a cyclist!) is well respected and all of the other health care folks have been very knowledgeable and helpful.  I'm home and hobbling around with some dexterity, if those two words can be used in the same sentence!  So I'm thankful for that.  We've got two big cycling events in the late spring and early summer of 2019 (Santa Barbara and Spain) and I don't intend to miss them!  I've got these goals and will find the motivation to get back to where I was before.  And maybe next year, I'll have another 10,000 mile year!

Ok, so that's where we are right now.  No more tears.  I had originally intended to write about how health issues seem so bright for cyclists.  At our age, they are a constant topic of conversation, no matter the demographic.  We often puff our chests about how we cyclists are the healthiest subpopulation.  Are we realistic?  Or just as subject to afflictions like others?

I tend to think we're better off, but certainly not immune.  The truth is somewhere in the middle.  There are plenty of cases for cyclists of parts "wearing out" and heart issues arising that might result from overuse or just plain pushing too hard, like A-fib.  But I also often recall a story about John, the head of my old cycling club back in CT who was still riding at the age of 72.  That used to seem so old, but it's getting close for me!  And it seems so common for older guys to be riding nowadays.  Maybe cycling can add 10-15 years of healthy days compared to sedentary folks?  I recall a comment from a guy in FL (Carl) about "old people"  He said "when riding down here, watch out for those old people".  I asked how old is old?  He said he was 78 and still riding 180 miles/wk.  So much older than him!  It's all relative, right?

I'm certainly slowing down with age, but cycling is my addiction, my drug, my fun.  Even with the occasional back, foot or pelvis issue, I'm not filling the pill box like so many 60+ year old folks.   I'd rather be taking the time to ride my bike than fill that weekly dispenser.

Bottom line - Keep riding, have fun, stay healthy.  Keep everything in moderation.  And of course, keep the rubber side down!  I had some great rides this past year, mixing it up with the Moots on both the dirt and the pavement, riding lots of miles and feeling a bit invincible, as least as far as distance (not speed!).  I had great fun riding to Morro Bay in February with Mark and Bill, riding 184 miles of dirt on the C&O TowPath in April, on the Memorial Day Ride to Santa Barbara in May, riding with Frank and John down to San Simeon, and numerous 50-100 mile rides.  I'm grateful to have been that healthy.  I did end the year prematurely and on crutches, but still had 8815 miles, so that ain't bad!  Right now while healing, it's mentally tough to look outside on a sunny day and not be able to go enjoy it on the Moots.  But I know it's a temporary condition.....I'll be back soon and hopefully as healthy as ever.

Happy New Year!

Tuesday, June 26, 2018

Dirt, Distance and Downright Gorgeous Views! (Recent Adventures)

I had this crazy idea of trying to experience a unique bike trip or ride each month and while not completely successful, the past couple of months on the bike have been fun!  Here's a quick rundown of three of them....the C&O Towpath, this year's Memorial Day Ride (MDR) and the Lake Tahoe Flume Trail.  With pictures as proof!

1.  C&O TowPath Trip (April 30 - May 1, 2018)

While on a family trip to DC, I planned and took a two day trip along the entire length of the C&O Towpath that follows the Potomac River for 184.5 miles from Washington, DC to Cumberland, MD.  After starting in Virginia,  the trail hugged the Maryland side of the river (opposite West Virginia) most of the route.  And it's all dirt, which the Moots just loved.  (Me too!)

The Towpath, which is a national park, has a lot of history.  Being from the 19th century, it served as a transit alternative to the sometimes rough Potomac River, which ended in DC.  It offered the ability to transport cargo on a canal parallel to the river with a set of locks (~75 of them) without the risk of damage from rough river conditions.  There was quite a bit of civil war era history along the towpath, including mills, homes where the lock operators lived, and a couple of factories.  And at least one was still in the same family as back when they were operating.  Unfortunately, most in terrible shape and deteriorating.  While not currently operable and sometimes completely dry, the canal and its towpath offer a pretty, car-free hiking and cycling area.  So, that's where I rode!  I split the distance into two days.  It was fairly cool weather and windy, but that kept the sometimes muddy sections dry.  I rode 118 miles on day one (including about 15 miles from Alexandria to the start in Georgetown.  Then I finished it up on day 2 with 94 miles.  The aspects of beauty included the quiet and solitude without cars.  Given the time of year and chilly days, there were very also few cyclists or hikers.  I basically had the whole route to myself!

Although camping is freely available along the towpath and many do so, I found a cheap hotel right off the trail in Williamsport, MD.  It allowed me to travel light and not worry about weather.  I did the trip one way, so I rented a car for the return to DC on day 2.  I rode a total of over 18 hours and drove back in 2.5 hours.  The Moots really held up with no mechanicals and only a slow tire leak at the very end, which I didn't even discover until rolling in to get the rental car!  No rain, no flats, no crowds, no cars.......but lots of fun!  Sublime.

Here are a few details of the trip.

- There were a few cyclists close to DC as I started, but my guess is only about a dozen total over the whole 184 miles.  Most had double panniers and seemed to be camping.

- I met up with my friend, Bill from Berkeley (and Annapolis) who met me at about mile 35.  He planned to join me for a bit and ride maybe 20 miles out and back to his car.  But it was chilly (high 40s) and so he didn't really last as long as I thought he might.  A quick roll, a rest and then I was off on my own for the rest of the trip.

- Temps started out at a chilly 43 degrees on the first morning in DC and never really hit 50.  On day 2, it ranged from 50-75 degrees.  But it was clear and sunny.  While the wind was present both days, it calmed down and warmed up and was much more pleasant on the second day.  It seemed to me that the wind was whipping down the river valley into my face the whole time.  Perhaps I should ride the other way if I do this again!

- The elevation gain was only 2500' over the 200+ miles.  And it wasn't rolling; it was just a slight uphill for most of it.  So if I rode the opposite direction, it could have been downhill with a tailwind?  Mmm....

- I made out ok with food by stashing bananas, a few bars and a couple of bags of gorp in my pack.  Water was readily available at the many handpumps at the campgrounds, which were every 5-10 miles.  While a little funky tasting, the signs on the pumps said the water was treated with iodine, so safe to drink.  I did stop for real food in small towns once each day.  But I was fine with my on board stash of calories!

- The river waters were ALWAYS moving, but the canal rarely ever.  In fact, the canal was often dry.  There were at least two real dams, some rapids and even a waterfall (which I never saw).  And as mentioned above, many locks (~75).  Close to DC, there were some rock outcrops with rapids, a favorite place for kayaks.  That area was very pretty and there were plenty of hikers out there, as it was a Sunday morning.

-  There were areas with tons of small and medium sized turtles sunning themselves in the canal on half-submerged logs.  Very cool!  I tried to photograph them, but as soon as I stopped...plop plop plop into the water they would go.  Turtles aren't as slow as it would seem.  These critters seemed to be most prevalent in the last 50 miles.

- The trail surfaces were all unpaved, but differed slightly.....some more packed than others, different sized gravel, a little soft sand, some grass and the occasional (I was lucky!) mud puddle.  They apparently can get pretty gnarly after big rains.  I think I must have pinch flatted my rear tire on some larger gravel the second day.  Thank goodness for Mr. Tuffy tire liners for saving me the rest of the time!

- Back to some bike details.  I replaced the rear wheel just before leaving, since I discovered the old wheel was about to pull apart from the spokes!  I used my Mavic Open Pro from another bike and it was great.  I used a 32c tire on the rear (the biggest allowed on the Mavic) and a 38c tire on the front to handle any sand and that seemed to work.  I had a frayed front derailleur cable, which I should have replaced.  But given the flat ride, I only had to shift and use the small chainring once the whole trip!  That was on the Paw Paw tunnel detour, which was really too steep to ride anyway.  Typically, I was in just two gears (50x25, 50x28) for the whole ride.

- The Paw Paw tunnel was supposed to be a highlight, but was closed for repairs.  It is totally dark  and about a mile long.  Its purpose was to help the canal users avoid a small mountain.  But due to repairs, I had to climb OVER it.  The detour was amazing with about 2-3 miles of single track dirt.  Up was about 1/2 mile at 15-20%.  Down was more gradual and well over a mile.  And it had a beautiful view of the Potomac at the top!

- Once over the Paw Paw climb, I was getting hungry, so ventured over the border to West Virginia for the first time....to the nearby town of Paw Paw.  The town was very "Appalachian", with lots of pickups, along with camo and overalls on the men.  It seemed that the little store/gas station I visited was the only thing going on in town.  But I was able to get a little sustenance, scarfing down some Gatorade and yummy "fake" meat sticks....3 for $1!

- It wasn't a fast trip, as I got there in 10 hours on day one (118 miles) and 9 hrs on day two (94 miles).  But there was a lot of picture taking and stopping for food did slow me down, so who cares??  What a great experience!









2.  The Memorial Day Ride or MDR (May 24-27, 2018)

This is the annual ride from Campbell to Santa Barbara, the 4 day ride that's been happening for 29 years now.  (This was my 19th year.)  While it was as fun as ever, I had one regret that I'll have to correct in the future.  Last year, a few of us rode a fun dirt section that I did again this year (Cypress Mountain Rd.).  The Moots is the perfect bike for this and the quietude and remoteness is something I really like.  There was another dirt section that some folks did that I opted out of for a couple of (lame) reasons.  I didn't want to miss some other good riding (Harris Grade) and one of the standard rest stops, which included the final rest stop of the whole trip at Gaviota Pass.  And I felt like I wanted to be around the majority of the riders for the finish.  Well...it seemed like the alternative over Refugio Rd. was a hell of a lot of fun and now I'm sorry I missed out!  It goes across Foxen Canyon Road and through Los Olivos.  And then after going through Solvang, you ride the tough 3 mile dirt climb, followed by a 6 mile paved descent back to Highway 101 at Refugio Beach.  My "adventure gene" apparently was sleeping that day, so I missed out.  Next year for sure!!


Again, all in all, it was a wonderful weekend with about 339 miles of riding in 4 days.  Although it was supposed to be the last year, there are rumors that there will be another MDR.  If so, I'm going up Refugio Road!







3.  The Flume Trail (June 9, 2018)


While not very long, any ride on Lake Tahoe is bound to be a winner for scenery.  And the Flume Trail didn't disappoint!  I had cross country skied on parts of this course, but the flume section was new and had amazing views of the lake!  Going up there to Tahoe with Caryn for a crew event gave me a chance to take my bike and explore.  And why not give it a go on the Flume Trail!?

It was a very windy and cool day, never getting above 60 degrees at lake level.  But dressing properly made it a comfy ride.  As my strava ride title said: "If you don't like single track on the edge of a cliff, wind, hills and sand, you are missing out. Flume Trail Ride!!".  How true!  I latched onto a small cycling group and rode with them out of Incline Village.  But about 10 miles down the road at Spooner Lake, I got onto the dirt and basically had the trail to myself until the end of the 15 mile trail.  Climbing out from the parking lot, where we had cross country skied many times, it was a wide fore trail, but had some steep sections.  Leading up to the end of the real climb (to 8200' of elevation), it was about 20% gradient!  I did ride the whole thing, but in sections with many short rest stops, catching my breath and regaining some strength.  Once up there, I saw a bit of remaining snow in the shade and then descended down to Martlette Lake and off into parts unknown to me.  This was the Flume Trail.

The road around the lake was wide, smooth and fairly flat.  In fact, I saw a worker's truck driving along, albeit slowly.  Other than that, I had the place to myself.  Once reaching a dam, I was at an open gap in the hills where the wind was whipping through at what seemed to me to be 50+ mph!  It was one of those days where if you held out your bike into the wind, it lifted up parallel to the ground.  I carried the bike for most of that short section.  Soon after that, I was on the actual Flume Trail, hugging the side of the mountain and riding on a single track trail with a gorgeous view of Lake Tahoe below!  The wind wasn't nearly as bad up there, but when it blew, it did so into the uphill side of the mountain.  That's good, because if it blew the other way, I would have been a goner over a huge drop-off!  I only saw one other cyclist up there, going fairly slow and taking pics like me.  The general slope was downward along the actual Flume Trail and was narrow, but easy.  Then it dropped precipitously for the last 4 miles, probably averaging 10% or more down.  Here was the toughest part for me, not only due to the slope but also the trail, which had turned much more sandy.  It was a real challenge for my 32c tires!  Then it was back to civilization on Tunnel Creek Road not far from Ponderosa Ranch and the Diamond Peak ski area.  After a few miles on Lakeshore Blvd, the solitude of the trail was shattered by having to return to Hwy 28 for the ride back to Kings Beach.  Those damn trucks don't always share the road!  But I did it....beautiful views, empty trails and sunny skies.  Yeah!









4.  A First...City Share Bikes (June 14, 2018)

I'm not certain this qualifies as an adventure, but bear with me.  I'd seen city share bikes in many places, but never tried one.  Leave it to an opportunity in Kona to change that!  The city has only three stations with a total of about 50 bikes, spread out over only 3 miles.  But we had to try one!  We tried to sign up for a 5 hour membership, thinking I'd use it a few times, but the system was down.  A phone call to the number posted on the kiosk brought out a nice woman, Tina.  She couldn't troubleshoot the system successfully, so just comped us two bikes for the day!  Wow!  Nice way to get some willing customers.  As it turns out, we only rode about 7 miles out and back to a beach along the waterfront.  The bike was heavy (42 pounds), the gearing too low (3 of them) and the riding options limited.  But it was fun anyway!  And now I can say I've rented a city share bike.






What's my next adventure??  I've been adding to my bucket list, which lists the Canal du Midi and RAID Pyrennean in France and now the Altravesur trail in the south of Spain.  Not to mention the Camino Santiago or maybe a U.S. cross country trip someday.  But for now with a vacation looming in CT, I'm going to try and ride some dirt there with the loop called the "Meshomasic 121k Dirt Populaire" with friends Eric and Chuck.  Hope we can make it work and then keep one of the more exotic ones on the not-too-distant horizon!